PED 4M Contemporary Dance

Physical activity instruction in an introduction to basic modern dance techniques such as Horton, Limon and Taylor. These techniques focus on the core, full body strength, lengthening, isolations, suspension, rebound and grounded shifts of weight. The techniques build upon themselves preparing the body for expressive dance. Along with developing technique, the class will put focus on learning contemporary dance routines which will provide an expressive outlet of dance liberating and soothing to a dancer's soul and mind.