LEO 204 Physical Conditioning and Wellness for Law Enforcement

An overview of the value of physical fitness in law enforcement which includes strength training, aerobic conditioning, flexibility, nutrition, back injury prevention, hazards and long-term effects of tobacco and alcohol use, and the necessary skills and knowledge to prepare a lifetime personal fitness program. 

2 hours laboratory.

Credits

1

Prerequisite

Must be 21 years old by Police Academy Graduation. Must meet standards set forth in R13-4-105 of the Arizona Administrative Code. LEO 200 or concurrent enrollment.