PHAC 150 Zumba

Zumba is a high-energy fusion of Latin and International music with unique dance moves that sculpt and tone the body. The aerobic routines feature fast and slow rhythms to maximize caloric output and fat burning. Even if you have never danced or tried group exercise, Zumba is a perfect introduction to dancing for health. The movements are basic enough that anyone can follow, yet challenging enough that you never get bored. Course fee $125.